Relationship support that fits your life
Turn daily conflict into shared progress
Short daily check-ins and guided exercises help you and your partner reduce recurring tension, build healthier communication patterns, and take the next small step together.
How it works
Three simple steps to build healthier communication, starting today.
Take the intake assessment
A short questionnaire segments your relationship goals and recommends a starting track tailored to what matters most right now.
Check in daily for 5-10 minutes
Each partner answers a few guided prompts about mood, connection, and one focus topic. Then try a micro-exercise together.
Track patterns and grow
See your progress over time. When you need more support, the app offers optional clinician messaging at your pace.
Practical tools for real progress
Every feature is designed to help you take a small, concrete step you can do today.
Short, structured sessions that fit into your morning routine. Answer a few prompts, reflect together, and start your day with shared intention.
Evidence-based exercises broken into bite-sized steps. Each one teaches a practical skill you can use today, not next month.
Paired workflows, shared goals, and repair prompts designed for both partners. No scorekeeping, just collaborative progress.
When you need more support, connect with a licensed professional through secure async messaging. Available when you choose it.
Track your communication patterns and progress over time. See trends from your check-ins and exercises without judgment.
Your entries stay between you and your partner. Employer reporting uses only aggregate, privacy-preserving outcomes data.
Real couples, real progress
Hear from people who chose to take a small step forward, together.
“We used to argue about the same things every week. After three weeks of daily check-ins, we noticed the pattern and started breaking it. The repair exercises made the biggest difference.”
Sarah & James
Couple, using CouplePulse for 4 months
“As a benefits leader, I needed something measurable but private. CouplePulse gave us aggregate engagement data without ever exposing personal content. Our team adoption exceeded expectations.”
Michelle T.
VP of People, 3,000-employee tech company
“I was skeptical about an app helping our relationship. But the 5-minute check-ins felt manageable, and having a shared goal each week kept us accountable to each other, not to a screen.”
David & Lin
Couple, using CouplePulse for 6 months
A relationship wellbeing benefit your team can trust
For HR and benefits leaders: scalable support that reduces burnout and absenteeism with clear, privacy-preserving outcomes reporting.
Aggregate engagement and outcomes reporting with no individual content exposure
HRIS and benefits portal integration with standard SSO options
EAP and teletherapy referral pathways with warm handoff workflows
Change management toolkit with comms templates and webinars
Scalable per-employee-per-month pricing that fits benefits budgets
Ready to take the next step?
Start with a 5-minute check-in today. No commitment, no judgment. Just a small step toward healthier communication.